Charles G.
My blogs
| Introduction | I began CrossFit in June of 2008 and has since become addicted. I have Level I CrossFit certification, CrossFit Football, Mobility/Recovery, Gymnastics and Olympic Lifting certifications and have attending the CrossFit Coaches Prep Seminar. In addition I am a Level I USAW certified coach. Collegieate football kept me involved with strength and conditioning prior to finding CrossFit where I was awarded several honors at the fullback position. In addition I was recognized by the NSCA as an All-American Strength and Conditioning Athlete while playing collegiate football. In 2007 I earned my Masters Degree in Education Administration from Sam Houston State University and currently works full time at Bayou City CrossFit as a coach/trainer and is a co-owner of Pin Up CrossFit in Houston's Midtown area. |
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