Jamie West
My blogs
| Occupation | Coach and Stay at Home Mother |
|---|---|
| Introduction | Mother of 3, track and fitness coach, who loves fitness, and has learned how to stay fit while being a mother. I have trained for 2 triathlons, a half marathon, multiple 5k’s, multiple relay distance races, and hurdle races all with my kids. You can be fit and train with your children. With the birth of my first child in 2009, I didn’t want to let my fitness go just because I had children. My husband was working 80-100 hours a week. Some shifts lasted 36 hours. It became obvious that it would be near impossible for me to work out on my own again. So, when my baby was 4 weeks old, I packed up the stroller and bouncer and headed to the workout room at our apartment building. I quickly learned that working out with my children was not only doable, but rewarding! What started out as fast-and-furious, 30-minute treadmill sessions quickly grew into training for triathlons with my children, among many other adventures. My children enjoy being a part of fitness with me, and I love sharing this part of my life with them. This blog will help you find ways and workouts to do with your kiddos. |
| Interests | Fitness, Track and Field, Hurdling, Chocolate, life! |
| Favorite Movies | Everyafter |
| Favorite Music | Michael Buble |
| Favorite Books | Utopia |