My blogs

Blogs I follow

Gender	Female
Location	Sunrise, FL, United States
Introduction	I am very into fitness and healthy eating but at the same time, I have little time for fancy recipes. Through experimenting with different spices and meats, I finally made it easy to prepare in under 30 minutes. This food is possibly the most healthy way to eat. Paleo is guaranteed to promote energy, low cholesterol, low glucose, and a high on life! So enjoy and I hope to help many people succeed the way I have. I will be updating this site as much as possible with the most delicious creations I can master. Did you know: * every 3500 calories you consume equates to 1 pound? * You must burn more calories then you consume per day in order to lose weight. * Calorie- pre-SI metric unit of energy * Paleolithic diet benefits- clearer skin, increased energy, weight loss, lower cholesterol and blood pressure, and decreased cravings for processed foods, better sleep, stronger memory, and overall health to 100%.
Interests	Crossfit, traveling, dining.