Christina Luhm Wood

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About me

Industry Sports or Recreation
Occupation Fitness Professional
Location Orlando, FL, United States
Introduction COACH: A graduate of East Carolina University with a BS in Exercise Physiology, Christina is very passionate about sports and fitness. She and her Husband (a former collegiate football player) own The Athlete Factory in Orlando, where they train athletes from youth to professional. RUNNER: Christina has been running for over 15 years participating in every event from 5k's to full marathons, with the occasional triathlon. She loves to share her journey and passion with other runners in hopes to motivate and inspire, as well as keep herself accountable. FITMOM: A mom to two rambunctious sons, Christina juggles work, running and other fitness endeavors with family life. Of course her family will ALWAYS come first, Christina hopes that her dedication to fitness and her career will set a good example for her children and teach them the importance of having a passion and the value of hard work!
Interests Personal training, strength coaching, endurance coach, running, marathons, triathlons, aerobics, nutrition, fitness, wellness, yoga, exercise, small group training, weight loss, prenatal exercise, postpartum exercise, sports conditioning, metabolic conditioning, high intensity interval training, hiit, boot camp