O2BEFIT
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer/Nutrition Specialist |
| Location | Blacksburg, Virginia, United States |
| Links | Wishlist |
| Introduction | I am a Personal Trainer, Fitness Instructor, Nutrition Specialist as well as an avid Health Nut. I studied Nutrition in college and then it just became a way of life. I have always loved baking and cooking and making recipes healthier; as I am always researching for the latest products and new health studies. I love the outdoors and will walk, run, hike, bike, rollerblade, yoga, bodyflow and pretty much anything physical I will say BRING IT. My husband and I both are Virginia Tech alumni and are enjoying the journey of being Newlyweds! I am excited to start this blog as I am looking forward to sharing my "Healthy Habits", " Yummy Recipes", and "Quickie Workouts" and my own personal workouts! I am always open for any questions! |