Meditate Don't Medicate
My blogs
| Gender | Female |
|---|---|
| Industry | Human Resources |
| Occupation | therapist-teacher |
| Location | Brandon, Vermont, United States |
| Introduction | I am a Licensed Mental Health Counselor in the state of Vermont (http://therapists.psychologytoday.com/rms/state/VT/Brandon.html). I have just recently moved here to Vermont. I have worked in the community mental health setting for twelve years and have practiced meditation for 30 years. I like teaching clients how to meditate and how to use meditation as a self therapy. Recently, I created a Meditation Room in our two story barn. It has everything necessary to easily maintain my daily meditation practice and space to practice tai chi and yoga. I am interested in sharing my experiences and hope to meet other people who are committed to heightened awareness. |
| Interests | meditation,hiking,alternative health practices,organic farming,herb gardening, vegetarian food,knitting,growing grapes,winemaking,reading,tai chi,reading,yoga, |
| Favorite movies | Medicine Man, Contact, The Ultimate Gift, Meet Joe Black, The Edge |
| Favorite music | Jack Johnson, contemplative music, therapeutic brain wave music |
| Favorite books | Joel Goldsmith and Joseph Campbell books |
When you've got water stuck in your ear, how do you get it out?
Can anyone share an experience of therapy session immediately following guided meditation exercise?