VSG22012
My blogs
| Gender | Female |
|---|---|
| Industry | Human Resources |
| Occupation | Office Coordinator |
| Location | KS, United States |
| Introduction | I had VSG (Vertical Sleeve Gastrectomy) in February 2012 and my goal is to help others find VSG and family friendly recipes so everyone can sit at the table and enjoy the same meal. I believe that one of the hardest challenges as a weight loss patient is finding things that can work for you and your family. I believe it is important for families to sit down and enjoy dinner together. I prefer to use low fat or whole foods rather than no fat in my recipes because no fat foods usually contain a high amount of added chemicals, processors, and added sugars. The key thing to remember is moderation with anything containing a higher amount of fat. |
| Interests | Finding family friendly and VSG friendly recipes and sharing them with my fellow sleevers. |