Jemma

My blogs

About me

Location VA, United States
Introduction During the long process of recovering from a chronic illness, I have discovered numerous mental and emotional tools for increasing personal joy and peace, lowering stress, and improving health. I want to share these with as many people as possible in the hopes of helping others and increasing the overall level of joy in the world.
Interests Joy, gratitude, spirituality, singing, writing, art, dance, beauty, compassion, kindness, peacemaking, mediation, nonviolence, meditation, gender studies, healing, energy work, cats, lizards, reading, fanfiction, intuition
Favorite Books Field Notes From The Compassionate Life, Finding Your Own North Star, The Joy Diet, Active Hope, Being Animal, Energy Medicine