Katie
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | High School Teacher |
| Location | Ohio, United States |
| Introduction | Anyone can make food taste good with enough butter and sugar. During my battle with a chronic illness, I gained 65 pounds, from a combination of medication and eating whatever sounded good at the time. When my husband and I started having adverse health effects because we were fat (come on, let's call a spade a spade), I retaught myself how to eat and learned about nutrition. Both of us lost 85 pounds and have kept it off for 3 years. As a teacher, I've learned that most students have no idea how to eat to properly nourish their bodies. I think that's a national issue: no one teaches us what we should put on our plates. As a response, I started this blog to explore nutrition, cooking, and my foibles in the kitchen. |

