Amy Gilgenbach
My blogs
| Gender | Female |
|---|---|
| Occupation | Personal Trainer |
| Location | Eden Prairie, Minnesota, United States |
| Introduction | I have been helping people achieve fitness success by incorporating a creative variety of exercises into safe, progressive workouts that target their specific needs. I graduated from the Univeristy of Wisconsin - La Crosse with a degree in sport management and a coaching emphasis. I am a certified personal trainer through The National Strength and Conditioning Association (NSCA-CPT) and the National Acedemy of Sports Medicine (NASM). I compete in state and national level Fitness competitions, earning the title of 'Miss Fitness Wisconsin' on 3 seperate occasions. I know what it takes to convert a worn-out body into an energized, healthy, toned physique and will constantly challenge you to reach your maximum potential. |
| Interests | Anything outdoors, working out, scrapbooking, gymnastics, traveling |