Stephen
My blogs
Blogs I follow
- Bike Snob NYC
- Chic Cyclists
- Cycling Tips
- Cyclocosm - Pro Cycling Blog
- Gravel Grinder News
- London Cyclist
- Real cycling
- spoke'n'scene
Location | Ilkley, West Yorkshire, United Kingdom |
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Introduction | Project 4 is an experiment in performance improvement. It aims to translate high performance standards in training, technology and behaviour to a real world situation. Without being a arse about it. The author is a health service manager who loves spending time on his bike and commutes 26 miles a day. |