Elizabeth
My blogs
| Location | Ohio, United States |
|---|---|
| Introduction | Hi ya’ll! I have been eating clean and working out for about 4 years now and feels so great! And now unstoppable! I began losing weight about 3 years ago, and it felt great I lost about 35 pounds in 3 months. This is when my weight loss started to become an addiction. I need to eat only this many calories, I need to exercise everyday. I was enrolled into therapy, and was considered anorexic. At this point I would like to say, it was the darkest place of my life, I hated myself, I was a totally different person. I also want to say, if you are going through anything like this, get help. My therapist and my doctors made me see I was not being healthy, and that I was doing more damage then good to my body. Then my ahhh moment came. Although this was the case I still struggle with it at times, but I am in a much better place than I was. So I want to tell you if your reading this are the ones that will help me to help you! I will be posting my meals and exercises on here to keep accountable. I hope you all enjoy this and I hope that for others out there like me this will be helpful! |