J Brod
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Occupation | Fire Fighter |
| Location | Florida |
| Introduction | I am a Lieutenant Paramedic with the Bonita Springs Fire Department. I have always been involved in sports and fitness, especially outdoor activities. I grew tired of the commercial fitness world, and began to slip away. I fell back on the PT style workouts of the fire academy to stay in shape. That too got boring. Then I found Crossfit, and that was the end, or the beginning as I like to put it. I am amazed everyday at what Crossfit has to offer, the results are real, and the people are real. That is what makes being a part of this community so rewarding. So let us show you what Crossfit has to offer you. |