coramadetzke
My blogs
| Gender | Female |
|---|---|
| Occupation | Speech Language Pathologist |
| Introduction | I’m a working mother (part time SLP) of two beautiful girls, ages 5 & 2. I’ve been working out at the Summit for about a year and a half (trying to lose all that extra fat left over from my beautiful girls). At the beginning, my workouts were here and there, and I really just focused on Spinning/Cycling class with a Pilate’s class when I could fit it in. Nov 2008 I decided to take the Body for Life Challenge… and indeed it was! I began working out 6 days a week with my workout partner (Tammy) which consisted of 3 weight lifting days and 3 cardio. The challenge lasted 12 weeks (yes, I did it over the holiday season!) When that challenged ended I began another…at the end of my 2nd challenge I was burned out, as you can imagine! Right now I’m trying desperately to get my focus back, along with the motivation that I had. In April ’09 I became certified as a Spinning Instructor (Madd Dog Athletics), and will begin giving classes this summer at the Summit. I’m so excited about this blog because I feel it will help keep me motivated and accountable for the next year. I hope you enjoy the journey of my ups and downs related to exercise and eating healthy! |