My blogs

About me

Gender	Male
Location	Utah, United States
Introduction	Hello! My name is Braydon, I am a teacher at Excel Dance Studios and I am currently training to earn my certification as a Certified Strength and Conditioning Specialist. I am currently in college, majoring in Exercise Physiology. The goal of this blog is to provide information on fitness and nutrition, ESPECIALLY for teenagers and young adults. Feel free to contact me with any questions!