My blogs

About me

Introduction	Spiral is a certified Nutrition and Wellness Counselor through AFPA, and a certified Personal Trainer through the National Academy of Sports Medicine. She is currently studying for a degree in Holistic Nutrition. Spiral is a trained raw and living foods chef, and has extensive experience in raw, vegan, and other 'alternative' diets. Though Spiral is a Reiki Master and has been very involved in Holistic and New Age culture, her biggest pet peeve is the amount of pseudo science out there in unregulated industries confusing everybody. If that weren't bad enough, the FDA is just as bad with untrustworthy science due to lobbyists and political agendas. Who to trust? The best we can do is educate ourselves. So that is the point of this blog!

Introduction

Spiral is a certified Nutrition and Wellness Counselor through AFPA, and a certified Personal Trainer through the National Academy of Sports Medicine. She is currently studying for a degree in Holistic Nutrition. Spiral is a trained raw and living foods chef, and has extensive experience in raw, vegan, and other 'alternative' diets. Though Spiral is a Reiki Master and has been very involved in Holistic and New Age culture, her biggest pet peeve is the amount of pseudo science out there in unregulated industries confusing everybody. If that weren't bad enough, the FDA is just as bad with untrustworthy science due to lobbyists and political agendas. Who to trust? The best we can do is educate ourselves. So that is the point of this blog!