Michele Happe
My blogs
| Gender | Female |
|---|---|
| Occupation | Recovery coach, health coach, mindfulness coach |
| Location | Reno, NV |
| Introduction | After having been a licensed addictions counselor since 1987 and running an eating disorder unit. I have retired my license and shifting my focus to coaching and using Buddhist principles to promote happiness. My focus areas are addiction recovery, nutritional coaching using low carb/carnivore nutrition, coaching high functioning autism spectrum, codependency recovery and general life coaching. I help codependent clients free themselves from the grasp of narcissistic partners and family members. I have been helping people for over 30 years, and I share my own recovery in these areas with my clients who I hold very dear. If you are in recovery and having difficulty with life on life's terms but don't feel comfortable in 12 steps I can serve as a recovery coach to help you through issues that can cause relapse. I have expertise with neurodivergent clients. I am very low carb myself and have recieved numerous benefits along with exercise and embracing my own introversion. Our mental and general health depends on lifestyle issues such as nutrition, avoiding toxins as well as toxic relationships, exercise, loving relationships and spiritual practice such as meditation. |
| Interests | Digital Painting (instagram) Lap swimming, family, Buddhist Practice. |
| Favorite movies | Too many. Genres; Crime, RomComs, Investigative Journalism, Legal |
| Favorite music | R & B, classical, jazz |
| Favorite books | Mysteries and biographies |