My blogs

About me

Gender Female
Location Connecticut, United States
Introduction I feature family friendly, kitchen tested recipes using fresh whole ingredients. These are the very foods I cook for my family and friends. I believe certain cancers, heart disease and other illnesses can be prevented and reversed by eliminating all processed foods, and eating a diet rich in whole foods.
Interests Cooking!! Helping others get well through food. Checking out the local farmer's markets.
Favorite Books The China Study by Dr. Colin Campbell, Anticancer: A New Way of Life by David Servan-Schreibe, Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz, The Cancer Survivor's Guide: Foods That Help You Fight Back by Neal Barnard and Jennifer K. Reilly, The MS Recovery Diet by Ann D. Sawyer and Judith E. Bachrach