Jon Akers
My blogs
| Location | CA, United States |
|---|---|
| Introduction | Age:37 Height:5'8" Weight:160 DOB: 06/16/72 Place of birth: Raleigh, NC Started Crossfit: April 2009 Lives in Clovis, CA Fran: 6:55 Cindy: 14 Helen: 9:49 Grace: 13:43 Fight Gone Bad: 256 Deadlift: 345 Press: 120 Back Squat: 270 Snatch: 115 Clean and jerk: 155 Max Pullups: 37 Favorite WOD: Helen or Jackie Favorite lift: pull-up/deadlift Least Favorite lift: shoulder press or thruster |
| Interests | Running and Crossfit |