My blogs

SHAYOGA

Blogs I follow

Yoga Rants and Raves

Marcus Veda and Rocket Club Yoga

Yogi David Kyle

About me

Location	Toronto (GTA), Canada
Introduction	Yoga teacher and student on a journey through discovery! Shayoga is Strength and Harmony through Accessible Yoga. My journey into yoga is one which was led by injury and not being able to effectively use my body to the best of its ability. After a number of operations on both my feet, I finally realized the truth behind the saying "your body is a temple" and through yoga sought to strengthen and rehabilitate my body back to tip top health. What I didn't realize was how much I would in turn end up strengthening and rehabilitating my mental and spiritual health as well along the way! My aim through teaching is to allow everyone I teach to feel included and be sure people know regardless of their background, flexibility or what their body looks like yoga can work for them. I hope through my blog to share some of my own experiences, lessons and teachings and to have some fun along the way! Shayoga is now operating in the Greater Toronto Area so keep an eye out here for details about classes or email me directly on shayogafied@gmail.com to find out more information and details about private sessions.

Location

Toronto (GTA), Canada

Introduction

Yoga teacher and student on a journey through discovery! Shayoga is Strength and Harmony through Accessible Yoga. My journey into yoga is one which was led by injury and not being able to effectively use my body to the best of its ability. After a number of operations on both my feet, I finally realized the truth behind the saying "your body is a temple" and through yoga sought to strengthen and rehabilitate my body back to tip top health. What I didn't realize was how much I would in turn end up strengthening and rehabilitating my mental and spiritual health as well along the way! My aim through teaching is to allow everyone I teach to feel included and be sure people know regardless of their background, flexibility or what their body looks like yoga can work for them. I hope through my blog to share some of my own experiences, lessons and teachings and to have some fun along the way! Shayoga is now operating in the Greater Toronto Area so keep an eye out here for details about classes or email me directly on shayogafied@gmail.com to find out more information and details about private sessions.