Jeff Blair
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Performance Specialist, Adjunct Professor, and Research Reviewer |
| Location | Los Angeles, California |
| Introduction | Looking for reliable evidence in a sea of exercise myths and misinformation? I am Jeff Blair-Exercise Evidence Expert. I bring you the latest exercise evidence to help you win. I teach graduate level Evidence-Based Practice, am national functional training expert for a major university project, and am a M.S./J.D/C.S.C.S. |
| Interests | Weight-lifting, fat loss, eating well and healthy, feeling great, helping people thrive through weight-training, effective cardio routines, and mobility and recovery work. |
| Favorite movies | Cool Hand Luke was my all-time favorite! Love that one! |
| Favorite music | I like anything with lots of energy! |
| Favorite books | I like all kinds of exercise-related books. If you know a good one, I would like to read it. I love to learn! Read other stuff too.... |