It takes three - four days to get back in shape after a long time without riding. I just got a new bike and that's how long it took for me to not feel stiff while riding.
February 28, 2013 at 2:30 PM
[Image] I don't know if it's the heat or what, but I went for a ride out to Willimantic yesterday and felt terrible. I guess I hadn't really been on a ride longer than 50 or so miles in almost a month. With D2R2 not that far away and all these other long riding things I want to do, I guess I better start riding my bike again. It was a pretty day, though, and it was nice to be in the shade of the airline and hopbrook trails, even if I got a chapped butt (see? I'm truly out of shape).
"Out of shape"
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It takes three - four days to get back in shape after a long time without riding. I just got a new bike and that's how long it took for me to not feel stiff while riding.
February 28, 2013 at 2:30 PM