Mark Kauffman
My blogs
Blogs I follow
Gender | Male |
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Occupation | Running Specialist |
Location | Wilmington, NC, Djibouti |
Introduction | I'm Mark. I eat. I sleep. I work. I live. I compete. I run. Track PR's. Mile - 4:44 (time trial) 5K - 17:08 (NJCAA Distict Champ) 800 - 2:03 (split) Cross Country PR's 8K - 28:15 (Paul Short at Lehigh) Specifications for goal.. 1. 2,000 miles for the year. (5 1/2 miles per day) 2. At least 2 miles a day. 3. Run every single day. What I'll find.. 1. My average mile. 2. Fastest mile. 3. Slowest mile. 4. Fastest run. 5. Slowest run. 6. Total miles. 7. Longest run. 8. Shortest run. |
Interests | http://www.csgnetwork.com/timescalc.html, http://classic.mapmyrun.com/, http://www.coolrunning.com/engine/4/4_1/96.shtml |
Favorite Movies | Superbad, The Hangover, Avatar, Without Limits. |
Favorite Music | Taking Back Sunday, Little Wayne. |