mallory

My blogs

Gender	Female
Location	Philadelphia, PA, United States
Introduction	My name is Mallory. I'm a Master's student in Nutrition Education, working toward becoming a Registered Dietician. I spend too much time in grocery stores, poring over nutrition labels and getting excited about finding things like triticale on ingredient lists. I've lost 45 pounds by educating myself on healthy foods and exercise and then putting that knowledge into action. You'll often see me referring to 'Ed' and 'Dr. Ben' in my posts - these are, respectively, my boyfriend and my optometrist brother. They help give me perspective, inspiration, and constantly mock me for having a blog at all. Anyone is welcome to read my ramblings and comment. I'd love to know if I'm helping anyone. At all. With anything. Follow my posts if you're interested in nutrition as preventative medicine, weight loss, or just eating 'right.' I try to heed my own advice, and will faithfully post my findings. I hope to teach some kind of nutrition tidbit per each of my posts, so that you may learn and have a happier day/week/month/life.
Interests	nutrition, food, organic, clean eating, weight lifting, wegmans, supplements, health, recipes, zombie movies, puppies, guinea pigs, scones, georges st pierre, ufc, ghost hunters, south park, coffee, sephora