Kat

About me

Gender Female
Industry Technology
Occupation 9-5 Desk Job
Location Ottawa, Ontario, Canada
Introduction Now blogging at http://scdkat.com I have been following the SCD diet since January 2008 for self-diagnosed Celiac disease. As part of the diet I don't eat grains, sugar, or potatoes and prepare all my food from scratch. I believe that food plays a huge role in achieving health and want to share my experiences in restoring my own health through change in diet. The recipes I share follow the SCD and GAPS diet protocols, but can be enjoyed by anyone who wants to eat Real Food.
Interests Cooking, nutrition, health, traveling, volleyball, rollerblading, movies, reading, fashion