ROBO

My blogs

About me

Gender Male
Industry Military
Occupation 18D Detachment Medical SGT
Location Sindelfingen, Baden Wurtenburg, Germany
Introduction A little about me. I Rob from Cincinnati, Oh. Since this blog is concerning my training as far as Crossfit ill leave my intro to that. I began crossfit as a means to get in shape for the rigors of the Special Forces Course. That was 4 years ago and i have not looked back since. I moved to North Carolina where i got involved with a group of friends most of whom eventually became Games athletes and we started training and competing together. I received much of what i know from James OPT Fitzgerald as one of his BIG DAWGS via Rory Hanlin. I started competing in 2009 but due to military obligations i have been rather limited. this year proves to be different i am working with a wonderful coach he is an inspiration and i am very happy to call him a friend. Its going to be a long Journey but i would like to share it with you.
Interests The military, forging elite fitness, Crossfit "OPT Big Dawgs", cooking paleo, The ANVIL, Cincinnati Bengals, Ohio State Buckeyes
Favorite Movies Braveheart, Forrest Gump, Full Metal Jacket, Shawshank Redemption, Band of Brothers
Favorite Music johnny Cash, Hank Williams jr/III, Lynyrd Skynyrd, Metallica, Pink Floyd, OAR, CCR, Guns and Roses
Favorite Books Five Years to Freedom, Old Man and the Sea, Robinson Carusso, Mission the Men and Me, Tell Me How This Ends

If I leave here tomorrow will you still remember me?