Reyna Brown
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Industry | Education |
| Location | CA, United States |
| Introduction | I had an RNY gastric bypass 15 years ago and have battled with my health ever since. It wasn't until I fully submerged myself into a whole foods, plant based diet that everything changed. My blog is dedicated to show you my journey and help you realize how much life you still have to live. Change CAN be hard but its also hard to be SICK and DIE before your time. It's up to you. CHOOSE the kind of hard you want to live with. |
| Favorite Books | How Not To Die, The Omnivore's Dilemma, The Complete Idiot's Guide To Plant-Based Nutrition, FORKS OVER KNIVES cookbook, The Engine 2 Diet, The China Study, Eat To Live, Crazy Sexy Juice....so many!! I love knowledge! |