AmberLynn

Blogs I follow

Industry	Sports or Recreation
Occupation	National Fitness Presenter
Introduction	I'm a fitness professional turned real life mom taking it one breath at a time. I'm a mother of 2 beautiful boys. I'm married to a brilliant and attractive man who keeps me on my toes and is funny in a unique way. I spend most of my time as a stay at home mom; I mean every waking moment that I am not at work which is almost 100% of the time. I have a Bachelor's in Exercise & Sport Science from the greatest school in the world: Iowa State: Go Cyclones! And I received my Master's in EXSS from East Carolina. I have been a certified fitness professional through ACE since 2004 and currently have a million part-time jobs doing everything from fitness education on a national platform to teaching yoga as a college course. I have been an athlete for all of my life, however, as I enter my mom years, I find life to require a lot more work than it did before. Read on to find ways that I incorporate fitness and yoga principles into every day life and just keep breathing one breath at a time.