The Culinary Chase

My blogs

Gender	Female
Occupation	Personal Chef
Location	Pelham, NY, United States
Introduction	Easily excited about food and how we all can be healthy when we use foods correctly to fuel our bodies. As a society, we've become so far removed from the table that we hardly know what basic vegetables are. Go back to where it started; the farm! Visit a local farm or market and take your kids. Educate them on the different fruits, vegetables, meat, fish etc. Get them involved with meal preparation and take the time to discuss the health benefits of what they're eating. And, most importantly, have fun eating around the table with the tv off. Enjoy!