crossfitkel

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Trainer
Location NC
Introduction Hey there! My name is Kelly and I am a crossfitter. There now that that is out in the open we can carry on. I am a crossfitter because I like to cross train. I carry a Level One and a Kettlebell certification from CF and also a certified fitness trainer through American Kettlebell Club. I also am privileged to be able to call and email some great coaches throughout the world to have their insight on many of questions I have floating in my head. From top Olympic coaches, Kettebell extraordinaire, Crossfit greats, NFL players and many more to be added later. Now to make things clear I love crossfit and their methodology, BUT I know that one system is not for everyone. Different strokes for different folks. Now I like trying everything and discarding what does not work for me and my goals. Anyways, learn more about me through the blog I am tired of writing this.
Favorite Books "In A Pit With A Lion On A Snowy Day"