Robin Lyons

My blogs

About me

Gender Female
Occupation Strength-Speed and Conditioning Specialist
Location Cedar City, UTAH, United States
Introduction Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association. Currently pursuing a Master of Science in Sports Conditioning while training the Mens and Womens Southern Utah University X-country and Track and Field teams as well as the SUU Womens Softball Team. Competed in the CrossFit 2008 Games and finished 8th. 5 time All-American Track and Field (Hammer, Discus and Indoor Weight Throw), Bobsleigh American Cup(brakeman),6 time World Long Drive Competitor,Womens Pro Football, Rugby, Mountain Biking. Challenge your weaknesses and solidify your strengths! Sooner or later it won't be about what you CAN'T do BUT what you CAN DO! Start living and get LIFTING!