Kat

About me

Gender Female
Location San Francisco Bay Area, CA, United States
Introduction In 2006, my weight hit an all time high. I started this blog as a way to help me be accountable with my weight loss and fitness goals. I have learned that my extra weight is my teacher. I am learning about the catalyst that acceptance, forgiveness, love and gratitude can be in our lives. Now I focus on connecting with my purpose and showing up to live it. When I do that, everything falls into alignment. I look forward to learning, growing and sharing my journey with you.
Interests Laughter and silly humor, Reiki and healing, cooking, health, reading, walking, hiking, running, yoga, friends, my family, connecting with spirit, travel, swimming with dolphins, psychology, mind body connection
Favorite Movies Bagdad Cafe, Across the Universe, Little Miss Sunshine, The Shawshank Redemption, The Big Chill
Favorite Music Michael Franti and Spearhead, The Beatles, Natalie Merchant, Billie Holliday, Bob Marley, Peter Tosh, Fairground Attraction, Cynthia Taylor and Lord Loves a Working Man, Sting, Van Morrison
Favorite Books The Mists of Avalon, Autobiography of a Yogi, Stranger in a Strange Land, The Unbearable Lightness of Being, Secret Life of Bees, The Gabriel Method, The China Study