Kat
Gender | Female |
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Location | San Francisco Bay Area, CA, United States |
Introduction | In 2006, my weight hit an all time high. I started this blog as a way to help me be accountable with my weight loss and fitness goals. I have learned that my extra weight is my teacher. I am learning about the catalyst that acceptance, forgiveness, love and gratitude can be in our lives. Now I focus on connecting with my purpose and showing up to live it. When I do that, everything falls into alignment. I look forward to learning, growing and sharing my journey with you. |
Interests | Laughter and silly humor, Reiki and healing, cooking, health, reading, walking, hiking, running, yoga, friends, my family, connecting with spirit, travel, swimming with dolphins, psychology, mind body connection |
Favorite Movies | Bagdad Cafe, Across the Universe, Little Miss Sunshine, The Shawshank Redemption, The Big Chill |
Favorite Music | Michael Franti and Spearhead, The Beatles, Natalie Merchant, Billie Holliday, Bob Marley, Peter Tosh, Fairground Attraction, Cynthia Taylor and Lord Loves a Working Man, Sting, Van Morrison |
Favorite Books | The Mists of Avalon, Autobiography of a Yogi, Stranger in a Strange Land, The Unbearable Lightness of Being, Secret Life of Bees, The Gabriel Method, The China Study |