Stacey Allaire
My blogs
| Gender | Female |
|---|---|
| Introduction | After stepping into my first yoga class nearly ten years ago, it has remained a constant in my life. For me, yoga offers the perfect blend of balance between flowing and stillness. I am committed to learning about the whole person: mind, body, breath and spirit. Yoga isn’t a sixty minute class; rather it’s a journey through life that bridges spiritual, physical and mental elements. My classes are a fusion of movement, power and balance. My intention for my students is to provide a classroom that facilitates a pathway for them to find peace with the emotional and physical challenges that daily life brings. I am a member of the lululemon R&D team and part of the Beyond Yoga Teachers and Partners program. |