Shirley

My blogs

About me

Introduction I have worn many hats in my lifetime, wife, mom, grandma, teacher, crafter, artist and perpetual learner. However I put all those things ahead of my personal health. As I got older, my health got worse--nothing life-threatening thus far, but I could see the proverbial handwriting on the wall. Now that I am retired, it's time to get a handle on my health by eating healthy and being more active.