Katy Josephine

My blogs

About me

Occupation Life Change Consultant/Writer/Speaker
Location United States
Introduction Hello, my friends! Maximizing our strengths means putting fear aside and confronting our own inner critic. I believe we have the power within us to find joy every day, especially during times of change. Let's do this.
Interests As a clinical therapist and strengths-based coach, I am fascinated with the impact of life changes, in others and in my own life. Over the last ten years, I have experienced many changes, including a rapid career rise to a corporate director in a large health organization that ended abruptly as the result of a massive leadership restructure. Through it all, I have used deliberate steps to thrive during change, maintain balance and help me know when I am - and am not - creating from a place of authenticity and joy. I have learned a few key things: We all want to access our best selves, to spend our time doing what we love and to feel joy in our lives every day. How? That's what Notes From Josephine is all about.